My 3-Decade-Long Battle With
Depression and Mental Health
How to Become Unhackable in 2021
2020 HACKED US!
Our Lives. Our Finances. Our Mental Health.
Whenever we lose something, we experience grief.
Until we create a new future, we're prone to depression.
Headlines Tell a Powerful Story
"Anxiety and depression are following a remarkably similar curve to COVID-19 cases."
"In Japan, more people died from suicide last month than from COVID in all of 2020."
"One in Four Older Adults Report Anxiety or Depression Amid the COVID-19 Pandemic."
Can you relate?
* feelings of sadness, tearfulness, emptiness, or hopelessness
* feelings of restlessness
* anger or irritability more than normal
* withdrawing from things you used to enjoy
* avoiding talking to friends and family
* changes in sleep
* thoughts about harming yourself
* changes in appetite or weight
I know how you feel...literally!
Since the age of 10, I've battled depression, self-injury, and even, at times, suicidal thoughts. Over the past three decades, I've learned how to maintain positive mental health. Depression doesn't need to define your life.
Discover how to win the battle of depression on a daily basis.
What You Will Learn in the Video
Practical Coping Strategies
You need hope, not hype. Discover how to leverage the God-given tools around you and within you to stay healthy mentally.
How to Transcend Labels
Stigmas and silence don't solve the problem. They only prolong the pain. Experience courage and confidence when you truly realize you're not alone.
Your brain and body are sending you messages. Do you know how to decipher the meaning? Learn how to listen to your heart and navigate the noise all around you.
Too many times, we wear a mask and pretend everything is just fine. By telling ourselves the truth, we take the first step toward freedom. Experience peace and joy, the byproduct of walking in truth.
Your Next Steps
You're either thinking, "I need this" or "I know someone who does."
Either thought is a prompt for you to take action - for yourself or someone else.
Which will you choose?
Elixir Project Experience is a 30-day course designed to help you experience Unhackability in work and life. You'll receive training, daily email support, and access to an accountability group to help you stay on track through the journey.
To Help OTHERS:
Become an Unhackable Certified Coach
Unhackable Certified Coaches are certified to speak, coach and train worldwide. We provide the tools, training, and resources to help you help others. The program also includes access to the Elixir Project Experience 30-day course.
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